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Pomodoro Technique

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You missed out!

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. In this Video I would like to talk about How you could manage your time wisely. An interesting way to break down your daily plan is to use the Pomodoro Technique.

No Whatsapp, No Facebook or distractions. Make sure that you close all unnecessary tabs on your computer and turn on “Do not disturb mode on your computer.

  • Step 1 – Do your tasks. This will give a one focus point where you will be directing all your attention.
  • Step 2 - Set timer. You set a timer for 40 minutes.
  • Step 3 - Focus. Here you do 1 thing only - work on the chosen task until you hear the sound of the timer..
  • Step 4 - Take a break. Once the 25 minutes are over you have to take a quick and refreshing break.
  • Step 5 - Repeat. After the break, you repeat all the steps again to get another 25 minutes of focused work done
  • You repeat this process 4 times day and then have a longer break of 20 – 40 minutes.

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Jenny Roberts - Writer

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Jenny Martins

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todd jones

Case Studies


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